quinta-feira, 9 de agosto de 2007


Aromatherapy can help in mild forms of depression. It may ease mentalfatigue and help with sleep.

Inhalation blend for mild depression
4 parts Clary sage essential oil
4 parts Ylang ylang essential oil
3parts Geranium essential oil
2 parts Basil essential oil
1 part Sandalwood essential oil
Mix the above essential oils in an amber glass bottle, Label. Use three to four times daily.